Check out MPAL’s Fall Program Line-up below!

All programs are FREE.
Classes marked with ** have very limited space and require sign-up in advance and commitment to regular attendance.

See minimum age requirements at the bottom of the schedule below, as well as special program notes.

Parents must sign a health certification prior to your child starting at MPAL This can be found here:
Health Certification Form

Special Notes for Classes with Limited Capacity 

We request that you notify Judy in advance if you will be absent for any of the classes below.

Cooking Class

• Ages 8+
• 8 kids max per class
• Must be signed up with Judy – jpenland@manchesterpoliceathleticleague.org
• We will post a notification about signing up 2 weeks prior to each class, each month.  We will let you know when class is full.  You cannot sign up for back to back classes.  There are only 8 spots per class, once a month and we want everyone to be able to attend at least once. 

Power & Speed Program

• Ages 10+
• 20 kids max per Session
• This is a strength and conditioning program
• Commitment is for both classes each week, for the 8 week session
• Must be signed up with Judy – jpenland@manchesterpoliceathleticleague.org
• Tuesday – Upstairs Main Floor
• Friday – Downstairs Boxing gym
• All forms including health questionnaire must be filled out prior to attending

Skateboarding (MPAL) Program

• Age 10+
• 15 kids max
• Must be signed up with Judy – jpenland@manchesterpoliceathleticleague.org
• Meets weekly through Dec. 22

Skateboarding (CHILL) Program

• Age 10+
• 15 kids max
• Must be signed up with Judy – jpenland@manchesterpoliceathleticleague.org
• All CHILL forms must be completed prior to attending
• Meets weekly for 6 weeks starting 9/16
• Commitment is for all 6 sessions

Ambassadors Program

• Age 14+ 
• Dinner included each week
• Classes are once a month on Mondays
• Must be signed up and committed to the 9 month program

Personal Trainers from Game Plan Sports will work with kids in grades 5-12 Tuesdays and Fridays from 3:30 to 4:15 for eight weeks to develop the skills needed to be a top competitor in any sport while reducing risk of injury. Participants should commit to attending both sessions each week for the full 8 weeks.

Space is limited, so register today by e-mailing jpenland@manchesterpoliceathleticleague.org

MPAL has partnered with the Chill Foundation to offer a six-week skateboarding program for youth ages 10+ on Thursday afternoons starting September 16. Space is limited to 15 participants and pre-registration is required. Email jpenland@manchesterpoliceathleticleague.org to sign up. Participants should plan to attend all six sessions, each running from 3:15 until 5:45.

This program is separate from the MPAL Wednesday night skateboarding program. Priority will be given to youth who are not already participating in the Wednesday program.

Chill’s program is much more than a learn-to-skate program. Chill’s curriculum consists of experiential learning activities and discussions paired with skating lessons. Their six core values: Respect, Courage, Patience, Persistence, Responsibility, and Pride provide youth with a foundation and framework for learning and personal growth, connecting these values both to responsible skateboarding and to their everyday lives.

No prior experience or equipment is required.

Participants will be required to complete a Chill registration form with parent signature.