It is important for Coach J to stay fit, too, so Jayna took some time to train the trainer!
With not a lot of time to get ready, Coach J reminded Jayna that promptness is very important.
Coach J and Jayna reviewed safety equipment.
MPAL's Director of Operations and Development, Jayna Stevens, is participating in this year's Over the Edge event on June 29th to support MPAL. Preparing to rappel down the 24-story Brady Sullivan Building is no easy feat but with the help of Coach J, she is getting ready! Stay tuned for more training sessions.
Over The Edge is all about overcoming a fear of heights to support the community, so Coach J had Jayna start small to work on some height desensitization.
Training camp isn't easy, but remembering that it is all for the kids helps Jayna to get through it!
Jayna showed up to Training Camp in her work clothes, but Coach J quickly told her that wasn't going to work.
Success comes from physical and mental toughness, and Coach J made sure to get Jayna prepared mentally.
Coach J reminded Jayna that it is important to stay hydrated while training!
Coach J recruited Coach Johnny and some of the MPAL boxers to help Jayna practice rappelling.
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